Comments for TripleC http://triplec.ca Just getting warmed up Wed, 21 Dec 2011 01:59:37 +0000 hourly 1 http://wordpress.org/?v=3.3.1 Comment on New Years…. by Kyle http://triplec.ca/2011/12/new-years/comment-page-1/#comment-25140 Kyle Wed, 21 Dec 2011 01:59:37 +0000 http://triplec.ca/?p=1622#comment-25140 Where do Lumberjack sandwiches fit in this time line? Where do Lumberjack sandwiches fit in this time line?

]]> Comment on New Years…. by Gareth http://triplec.ca/2011/12/new-years/comment-page-1/#comment-25139 Gareth Sun, 18 Dec 2011 23:56:02 +0000 http://triplec.ca/?p=1622#comment-25139 There is no way you are getting back to the blue line ... ;) There is no way you are getting back to the blue line … ;)

]]> Comment on Conserve Your Heartbeats by Travis http://triplec.ca/2011/11/conserve-your-heartbeats/comment-page-1/#comment-25136 Travis Thu, 01 Dec 2011 15:03:53 +0000 http://triplec.ca/?p=1609#comment-25136 Nice article, I already reddit though. Nice article, I already reddit though.

]]> Comment on Conserve Your Heartbeats by Carson http://triplec.ca/2011/11/conserve-your-heartbeats/comment-page-1/#comment-25135 Carson Wed, 30 Nov 2011 20:46:28 +0000 http://triplec.ca/?p=1609#comment-25135 Busted.... I took it from a post on a forum.... Le Grizz.... do i have to commit now? Busted…. I took it from a post on a forum….
Le Grizz…. do i have to commit now?

]]> Comment on Conserve Your Heartbeats by Kyle http://triplec.ca/2011/11/conserve-your-heartbeats/comment-page-1/#comment-25134 Kyle Wed, 30 Nov 2011 20:38:48 +0000 http://triplec.ca/?p=1609#comment-25134 Carson, when did you run an ultra-marathon? You should run Le Grizz with us this Oct. Carson,
when did you run an ultra-marathon?
You should run Le Grizz with us this Oct.

]]> Comment on Down Hills Are Easy by KyleM http://triplec.ca/2011/11/down-hills-are-easy/comment-page-1/#comment-25133 KyleM Tue, 08 Nov 2011 03:00:18 +0000 http://triplec.ca/?p=1594#comment-25133 Amazing how Ryan still looks skinny when standing next to Carson. Amazing how Ryan still looks skinny when standing next to Carson.

]]> Comment on Beer Mile Results by Jan http://triplec.ca/2011/10/beer-mile-results/comment-page-1/#comment-25131 Jan Tue, 18 Oct 2011 23:49:21 +0000 http://triplec.ca/?p=1584#comment-25131 I fail hard. I actually threw up twice.. the first time was nothing big but the second time yes.. right after my first lap so between my second and third lap I run 2 laps like a fool! :( NEVERTHELESS THAT still puts me in the bottom 3.. I will train hard for the next time :) I fail hard. I actually threw up twice.. the first time was nothing big but the second time yes.. right after my first lap so between my second and third lap I run 2 laps like a fool! :( NEVERTHELESS

THAT still puts me in the bottom 3..

I will train hard for the next time :)

]]> Comment on Beer Mile Results by Gareth http://triplec.ca/2011/10/beer-mile-results/comment-page-1/#comment-25130 Gareth Tue, 18 Oct 2011 21:13:53 +0000 http://triplec.ca/?p=1584#comment-25130 Jan wants everyone to know he did 2-3 penalty laps because he threw up 2-3 times and didn't know the rules. Jan wants everyone to know he did 2-3 penalty laps because he threw up 2-3 times and didn’t know the rules.

]]> Comment on My Friends Dont Even KNOW! by Kyle http://triplec.ca/2011/09/my-friends-dont-even-know/comment-page-1/#comment-25126 Kyle Wed, 21 Sep 2011 19:15:51 +0000 http://triplec.ca/?p=1570#comment-25126 I went for a bike ride with Carson on Sunday and I can confirm that he did not know how to change a tyre. I went for a bike ride with Carson on Sunday and I can confirm that he did not know how to change a tyre.

]]> Comment on City of Calgary launches pathway and bikeway iPhone app by Gareth http://triplec.ca/2011/09/city-of-calgary-launches-pathway-and-bikeway-iphone-app/comment-page-1/#comment-25125 Gareth Wed, 14 Sep 2011 16:03:43 +0000 http://triplec.ca/?p=1574#comment-25125 Isn't there a "distracted cyclist" law? Isn’t there a “distracted cyclist” law?

]]> Comment on My Friends Dont Even KNOW! by Gareth http://triplec.ca/2011/09/my-friends-dont-even-know/comment-page-1/#comment-25124 Gareth Wed, 14 Sep 2011 16:02:41 +0000 http://triplec.ca/?p=1570#comment-25124 We'll see when it comes to Winterstart... I won't play footy the day before... We’ll see when it comes to Winterstart… I won’t play footy the day before…

]]> Comment on My Friends Dont Even KNOW! by Carson http://triplec.ca/2011/09/my-friends-dont-even-know/comment-page-1/#comment-25123 Carson Tue, 13 Sep 2011 04:18:33 +0000 http://triplec.ca/?p=1570#comment-25123 You mean Ryan.... and you weren't that close behind me. You mean Ryan…. and you weren’t that close behind me.

]]> Comment on My Friends Dont Even KNOW! by Gareth http://triplec.ca/2011/09/my-friends-dont-even-know/comment-page-1/#comment-25122 Gareth Tue, 13 Sep 2011 04:15:51 +0000 http://triplec.ca/?p=1570#comment-25122 I thought the same thing Kyle, that's why I ran behind him for the entire Canmore half... I thought the same thing Kyle, that’s why I ran behind him for the entire Canmore half…

]]> Comment on Muscles in Cycling by tamer http://triplec.ca/2010/08/muscles-in-cycling/comment-page-1/#comment-25121 tamer Mon, 12 Sep 2011 01:11:17 +0000 http://triplec.ca/?p=1353#comment-25121 email me and I will send you another chart that conflicts with this one. Don't know which one will holds true...no good sources for the other chart her either to challenge the integrity of the statements email me and I will send you another chart that conflicts with this one. Don’t know which one will holds true…no good sources for the other chart her either to challenge the integrity of the statements

]]> Comment on Muscles in Cycling by tamer http://triplec.ca/2010/08/muscles-in-cycling/comment-page-1/#comment-25120 tamer Mon, 12 Sep 2011 01:07:28 +0000 http://triplec.ca/?p=1353#comment-25120 what was the source for the chart? who conduct the research and what are the details? did the subject stand up or was he/she sitting during the evaluation? was the subject tested for muscle imbalances and proper muscle firing order prior to the test? For example: A hyper tonic iliopsoas can shut the gluts off and cause a firing order that could originate from the lower back- hence altering results. would love to find the source and dig into the chart and research. what was the source for the chart? who conduct the research and what are the details? did the subject stand up or was he/she sitting during the evaluation? was the subject tested for muscle imbalances and proper muscle firing order prior to the test? For example: A hyper tonic iliopsoas can shut the gluts off and cause a firing order that could originate from the lower back- hence altering results. would love to find the source and dig into the chart and research.

]]> Comment on Sans Bike by Jason http://triplec.ca/2011/07/sans-bike/comment-page-1/#comment-25119 Jason Thu, 01 Sep 2011 21:01:39 +0000 http://triplec.ca/?p=1554#comment-25119 Another wicked video done by that GoPro! Another wicked video done by that GoPro!

]]> Comment on Achilles Tendinitis (Tendinopathy) by jonbird@shaw.ca http://triplec.ca/2011/05/achilles-tendinitis-tendinopathy/comment-page-1/#comment-25098 jonbird@shaw.ca Tue, 17 May 2011 19:17:30 +0000 http://triplec.ca/?p=1523#comment-25098 when you get back to Calgary go and see Dave Holmes at tower physio, expensive but he gets the job done faster then anyone I know when you get back to Calgary go and see Dave Holmes at tower physio, expensive but he gets the job done faster then anyone I know

]]> Comment on Talk About Not Quitting by Gareth http://triplec.ca/2011/04/talk-about-not-quitting/comment-page-1/#comment-25071 Gareth Mon, 25 Apr 2011 03:43:06 +0000 http://triplec.ca/?p=1518#comment-25071 http://www.youtube.com/watch?v=thWqNof5nXA&playnext=1&list=PL13A0928EDB5F61C2 http://www.youtube.com/watch?v=thWqNof5nXA&playnext=1&list=PL13A0928EDB5F61C2

]]> Comment on To Young To Remeber by jonbird@shaw.ca http://triplec.ca/2011/04/to-young-to-remeber/comment-page-1/#comment-25070 jonbird@shaw.ca Fri, 22 Apr 2011 14:12:23 +0000 http://triplec.ca/?p=1511#comment-25070 great video, I have watched it twice and it has pumped me up both times! great little pick me up before a long ride at altitude. hope that your semester is ending well and you are on your way to getting that piece of iron on your finger! great video, I have watched it twice and it has pumped me up both times! great little pick me up before a long ride at altitude. hope that your semester is ending well and you are on your way to getting that piece of iron on your finger!

]]> Comment on Coming from Sudan by MarkB http://triplec.ca/2011/04/coming-from-sudan/comment-page-1/#comment-25069 MarkB Fri, 08 Apr 2011 18:53:22 +0000 http://triplec.ca/?p=1497#comment-25069 There is a full length documentary about the boys from Sudan... watched it some time ago on PBS or CBC... The film is called 'Lost Boys of Sudan' here's the link to the film www.lostboysfilm.com Great documentary, pretty sad story... Very interesting the cultural differences, really makes you think. Good find Carslow! There is a full length documentary about the boys from Sudan… watched it some time ago on PBS or CBC… The film is called ‘Lost Boys of Sudan’ here’s the link to the film http://www.lostboysfilm.com

Great documentary, pretty sad story… Very interesting the cultural differences, really makes you think.

Good find Carslow!

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